““The definition of insanity is doing the same thing over and over again and expecting different results.”
They say it’s all in your head…
And that’s mostly true…but that’s not always helpful to hear when we find ourselves repeating the same patterns and behaviors in our relationships or any part of our life. This doesn’t make us “bad” or unloveable or unworthy; it just means we may need to find a new way of thinking about old problems.
….So learn to use your heart (and your head ;-)
With Heart Based Solutions, we work together to help you find the tools, confidence and clarity to change thought patterns that might be keeping you from what your truly seeking in your life. In our private and confidential sessions, we use a holistic approach with practical, emotional and spiritual guidance to help you get back on your path - for any part of life you are seeking balance - health, relationships, work issues, soul purpose… all tailored especially for you. We don’t make decisions for you, but gently help you explore why certain things are happening in your life.
““The day you decide that you are more interested in being aware of your thoughts than you are of the thoughts themselves - that is the day you will find your way out.””